Garcinia Cambogia Is The New Weight Loss Miracle

Garcinia Cambogia weight loss is the new miracle weight loss system being talked about from various Doctors to Hollywood stars nationwide and even FoodSecurity.org! Garcinia Cambogia is small pumpkin shaped fruit that is native to Indonesia. Garcinia Cambogia has appetite-blocking abilities, thus it is used in some areas of Malaysia as a soup that is eaten before meals to promote weight loss.

To make this fruit an even better weight loss supplement, researchers claim that the rind can actually hasten weight loss due to the natural extract called hydroxycitic acid or HCA and can even double or even triple one’s weight loss! Garcinia Cambogia weight loss has a constant track of proven weight loss reviews online, but how does it work you might ask; easily by Garcinia Cambogia blocking fat and suppressing your appetite.

Blocking the fat is done by inhibiting Citrate lyase, which is a key enzyme that your body needs to make fat from carbs. Appetite suppression is done by increasing serotonin levels which make you feel good thus emotional eating is also suppressed! With Garcinia Cambogia blocking the fat and suppressing your appetite all that is left for you to do is put forth the proper dieting and exercising efforts! Although the plant itself has been eaten for many years, this supplement should not be taken if you are pregnant or breastfeeding, if you are taking a diabetic medicine, taking a statin, or those with forms of dementia.

You may be wondering what do you need to look for when purchasing this supplement, and that is to make sure that the title of the supplement is “Garcinia Cambogia” or “GCE” and that it has at least 50% HCA (active ingredient potassium). Do not buy any supplements that you cannot see the ingredients and keep an eye out for fillers or artificial ingredients as these will alter your dieting outcome.

Make sure that you take 500-1000 mg before each meal but do not take more than 3000 mg a day! Research has shown that with no changes at all you can lose 2-4 pounds a month but remember if you add in exercise and start eating a little better each week, then the sky is the limit with your weight lose goals!